Welcome, dear friend!

 

I’m so glad you’re here. Let me share a little about myself and the journey that has shaped who I am today.

 

I provide active & social group travel. I’m a certified yoga and SUP yoga instructor, Paddle Canada-certified guide, YACEP Yoga Alliance Continuing Education Provider, and Fitness Accountability Coach. My mission is to guide you toward vitality, self-discovery, and infinite possibilities.

 

I grew up on the breathtaking coast of Portugal, where the ocean became my sanctuary. Its boundless energy, calming rhythm, and positive impact on health made it the place where I feel most at home. Though life took my family and me to Canada, my heart never left Baleal Beach. The first dip back into the ocean always feels like that deep, grounding sigh you take in yoga class—immediate peace, pure connection.

 

This love for the ocean naturally evolved into a passion for surfing. There’s a raw freedom in riding waves, feeling the sun on your face, the wind in your hair, and the vibrant pull of nature. It’s where I feel most alive, living in my fullest self-expression.

 

For over a decade, I’ve been privileged to share this passion through retreats worldwide. Whether it’s surf yoga, SUP, SUP yoga, or wellness-focused adventures, I’ve had the honor of creating transformative experiences for amazing, like-minded souls. My retreats are about so much more than movement—they’re about connection, growth, and unforgettable memories.

 

I’m here to challenge you to explore new aspects of yourself, dive into the magic of the ocean, embrace yoga and surfing, and meet lifelong friends along the way. Together, we’ll create moments that stay with you forever.

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